Weigh In record (no journal entry) for 11 January 2011
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94.3 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2011:
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233 kcal
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Fat: 3.74g | Prot: 6.72g | Carbs: 44.48g.
Breakfast: rasin bread. more...
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Gaining 0.1 kg a Week
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TheDawgGuy's Weight History
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