Weigh In record (no journal entry) for 15 January 2021
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63.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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400 kcal
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Fat: 17.00g | Prot: 15.08g | Carbs: 45.60g.
Breakfast: Ananás, Proalimentar Belvita Pequeno Almoço Frutos Silvestres, Ovo Cozido. more...
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Losing 1.4 kg a Week
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nicaxana's Weight History
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