Weigh In record (no journal entry) for 15 January 2021
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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383 kcal
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Fat: 15.59g | Prot: 18.95g | Carbs: 41.76g.
Breakfast: Tarhana, Keçi Peyniri, Zeytin, Haşlanmış Yumurta. Dinner: Makarna. more...
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Losing 11.9 kg a Week
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vercettiof's Weight History
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