Weigh In record (no journal entry) for 15 January 2021
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97 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1719 kcal
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Fat: 68.59g | Prot: 64.65g | Carbs: 206.18g.
Breakfast: Gocciole Biscotti, Land Latte Parzialmente Scremato. Lunch: Coop Ditali Rigati 35, Brodo di Carne. Dinner: Purè di Patate, Carne di Manzo. Snacks/Other: Perugina Cioccolato Fondente 70%, Quaker White Oats, Germinal Fiocchi Avena Bio, Dolciando & Dolciando Barrette di Cioccolato, Mandarino. more...
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Losing 0.2 kg a Week
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LauraNaldi's Weight History
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