Weigh In record (no journal entry) for 15 January 2021
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65 kg
Lost so far: 10 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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720 kcal
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Fat: 31.74g | Prot: 56.82g | Carbs: 42.60g.
Breakfast: Wasa Z Błonnikiem, Drosed Podlaski Pasztet Drobiowy, Łaciate Mleko 0,5%, Zott Jogurt Naturalny, Zott Jogobella 0% Truskawka, Piątnica Serek Wiejski. more...
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Gaining 0.4 kg a Week
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