Weigh In record (no journal entry) for 15 January 2021
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87.4 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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331 kcal
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Fat: 21.55g | Prot: 19.35g | Carbs: 14.95g.
Breakfast: Помидоры Черри, Вареное Яйцо. Dinner: Ростик'c - KFC Крылья Острые (3). more...
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Losing 3.5 kg a Week
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anzh_fox's Weight History
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