Weigh In record (no journal entry) for 15 January 2021
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91.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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249 kcal
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Fat: 11.83g | Prot: 9.95g | Carbs: 21.45g.
Lunch: Philadelphia Philadelphia Classico (25g), Delizie del Sole Minestrone 14 Verdure Surgelate. more...
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Losing 2.8 kg a Week
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