Weigh In record (no journal entry) for 15 January 2021
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105.9 kg
Lost so far: 12.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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714 kcal
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Fat: 19.35g | Prot: 43.65g | Carbs: 84.65g.
Breakfast: Dulano Schinken in Aspik, Tomatenmark, Schwarzbrot, Gekochtes Ei. Lunch: Dulano Schinken in Aspik, Gekochtes Ei, Tomatenmark, Schwarzbrot. more...
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Gaining 9.8 kg a Week
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Gautier Sansavoir's Weight History
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