Weigh In record (no journal entry) for 15 January 2021
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86.8 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1420 kcal
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Fat: 29.90g | Prot: 71.20g | Carbs: 210.01g.
Breakfast: Kathi Papageienkuchen. Lunch: Trattoria Alfredo Pizza Hawaii. Dinner: Kaufland Granatapfelkerne, DM Basis Müsli ohne Rosinen, Magerquark, Sushi mit Gemüse in Seetang Gerollt. Snacks/Other: Spitzpaprika. more...
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Losing 4.2 kg a Week
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San Dro2401's Weight History
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