Weigh In record (no journal entry) for 15 January 2021
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38.6 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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761 kcal
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Fat: 23.68g | Prot: 57.31g | Carbs: 85.41g.
Breakfast: Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%, Vegetarian Vegetable Soup (Prepared with Water), Egg White, Своя Линия Квашеная Капуста. Dinner: Евразия Ролл Красный Дракон, Ninja Sushi Ролл Филадельфия с Лососем. Snacks/Other: Cabbage . more...
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Gaining 2.8 kg a Week
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Svetlana_Chernyavska's Weight History
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