Weigh In record (no journal entry) for 15 January 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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655 kcal
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Fat: 6.11g | Prot: 12.07g | Carbs: 138.00g.
Breakfast: Кофе Эспрессо. Lunch: НК Сити Овощи Тушеные - Брокколи с Цветной Капустой. more...
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Gaining 1.8 kg a Week
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СергейК77's Weight History
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