Weigh In record (no journal entry) for 10 January 2011
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163.3 kg
Lost so far: 10.4 kg.
Still to go: 73.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2011:
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1952 kcal
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Fat: 164.59g | Prot: 80.96g | Carbs: 43.75g.
Breakfast: diet mountain dew, Heavy Cream. Lunch: RAW ALMONDS, cheese spread, summer sausage. Dinner: lindt 85%, shredded cheddar cheese, french's onion, sour cream, low carb chili recipe. Snacks/Other: simply jif. more...
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Gaining 0.6 kg a Week
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abberdoodle's Weight History
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