Weigh In record (no journal entry) for 16 October 2013
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 October 2013:
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1753 kcal
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Fat: 58.21g | Prot: 45.10g | Carbs: 265.35g.
Breakfast: Erdbeeren, Clementinen. Lunch: Grobe Erdnussbutter (Gesalzen), Weizenbrötchen, Edeka Knusper Müsli Double Chocolate, Alpro Soya Mandelmilch. Dinner: Alpro Soya Nuggets, Gekochter Blumenkohl (Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Rio D'oro Smoothie Apfel-Himbeere, Rio D'oro Smoothie Apfel-Himbeere, Snickers Riegel. more...
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1482 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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LadySchattentanz's Weight History
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