Weigh In record (no journal entry) for 16 October 2013
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103.9 kg
Lost so far: 0.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2013:
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1830 kcal
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Fat: 84.50g | Prot: 65.00g | Carbs: 195.00g.
Breakfast: Great Value Hot Dog Buns. Lunch: McDonald's Filet-O-Fish, McDonald's French Fries (Medium). Dinner: Pizza Hut 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza. Snacks/Other: 2 % Extra Sharp Cheddar Cheese. more...
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Gaining 8.7 kg a Week
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BlakeBlumenshine's Weight History
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