Weigh In record (no journal entry) for 14 January 2021
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93.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1986 kcal
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Fat: 55.81g | Prot: 47.09g | Carbs: 338.11g.
Breakfast: Bolo de Cenoura, Banana, Marilan Pitstop Pizza, Café com Açúcar. Second Breakfast: Pão com Manteiga, Águia Salt PLUS Original , Café com Açúcar, Bolo de Cenoura. Lunch: Pipoca Branca (em Óleo), Marilan Pitstop Pizza, Chocolate Quente (feito com Leite Integral). more...
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Losing 3.0 kg a Week
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aline1632's Weight History
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