Weigh In record (no journal entry) for 14 January 2021
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69.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1178 kcal
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Fat: 69.95g | Prot: 75.19g | Carbs: 65.77g.
Breakfast: Noci, Rigoni di Asiago Marmellata Frutti di Bosco, Eurospin Yogurt Greco 0% Grassi. Lunch: Olio Extra Vergine di Oliva, Albume d'uovo, Uovo. Dinner: Olio Extra Vergine di Oliva, Funghi Pleurotus, Merluzzo. Snacks/Other: Sedano, Coop Cioccolato Fondente Extra, Mandarino. more...
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Gaining 0.2 kg a Week
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misscafe83's Weight History
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