Vani Belo's Journal, 14 Jan 21

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Weigh In record (no journal entry) for 14 January 2021

75.4 kg Lost so far: 2.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:

1697 kcal

Fat: 107.56g | Prot: 62.96g | Carbs: 117.40g. Breakfast: Milch 1,5%. Lunch: Pflanzenöl, Egle Braune Soße, Kartoffelbrei, Kühne Rotkohl das Original, Netto Bratwurstschnecke. Dinner: Salat, Spiegelei. Snacks/Other: Gourmet Preiselbeeren mit Cranberry, Nachtisch. more...

151 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...

Losing 4.2 kg a Week

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Vani Belo's Weight History

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Vani Belo's Journal, 14 Jan 21

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Vani Belo's Weight History