Weigh In record (no journal entry) for 14 January 2021
|
56.6 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
1428 kcal
|
Fat: 27.05g | Prot: 44.34g | Carbs: 60.86g.
Lunch: Huevo Frito, Papas a la Francesa, Milanesa de Carne Frita. Dinner: Milanesa de Carne Frita. Snacks/Other: Vino Syrah. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|