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very disappointed that I gained a little bit of weight I lost. Up to the diet exactly! Yesterday to 18 units of H CG. Today 20 units of 8 G. Have not started exercise program. Started job yesterday. Got it my. This morning I started my cycle.will try not to eat after 7 or 7 p.m.. Will step up my water and my teA. Yesterday I started milk Thisel.
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103.8 kg
Lost so far: 3.0 kg.
Still to go: 26.7 kg.
Diet followed: 100%.
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Gaining 1.6 kg a Week
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