KETO OMAD
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91.5 kg
Lost so far: 41.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1540 kcal
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Fat: 112.00g | Prot: 102.00g | Carbs: 58.00g.
Lunch: Costco Rotisserie Chicken. Snacks/Other: Fisher Pecan Halves, Winco Pacific Crest Trail Mix. more...
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Losing 8.3 kg a Week
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