|
KETO OMAD
|
91.5 kg
Lost so far: 41.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
1540 kcal
|
Fat: 112.00g | Prot: 102.00g | Carbs: 58.00g.
Lunch: Costco Rotisserie Chicken. Snacks/Other: Fisher Pecan Halves, Winco Pacific Crest Trail Mix. more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|