Weigh In record (no journal entry) for 14 January 2021
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73.4 kg
Lost so far: 7.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1732 kcal
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Fat: 55.69g | Prot: 69.28g | Carbs: 240.88g.
Breakfast: Nöm Laktosefreie Milch. Lunch: Gnocchipfanne. Dinner: Frischkäse, Grüne Paprika, Cocktailtomaten, Efko Pfefferoni Mild, Möhren, Milfina Butterkäse, Tann Jubiläumsschinken, Bauernbrot. Snacks/Other: Ströck Apfelkuchen, Dattel. more...
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Gaining 0.4 kg a Week
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peziiiii's Weight History
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