Weigh In record (no journal entry) for 14 January 2021
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90 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1305 kcal
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Fat: 45.59g | Prot: 51.33g | Carbs: 168.59g.
Breakfast: Rio Coffee Vegan Creamer, Instant Coffee, Waitrose & Partners Vegan Spicy Pizza. Dinner: Violife Original Flavour Slices, Broccoli, Cauliflower, Tesco Sunflower Seeds, Quorn Mince, Mash Direct Mashed Potato. more...
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Losing 4.2 kg a Week
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pointtonull's Weight History
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