Pinguin1512's Journal, 14 Jan 21

Falsche Richtung 🤨
47.9 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:
888 kcal Fat: 30.23g | Prot: 61.82g | Carbs: 104.42g.   Breakfast: Meßmer Schwarzer Tee Vanille, Milram Skyr Natur, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Kölln Haferflocken, Blaubeeren. Lunch: Emmi Raclette , Zucchini. Dinner: Thomy Delikatess-Senf Mittelscharf, Litschi, Whole & Pure Brötchen, Mandarine, Best Moments Trüffelschinken. Snacks/Other: Coca-Cola Coca-Cola Zero, Tee, Tee, Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Wasser, Tee. more...
Gaining 3.5 kg a Week

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Comments 
Aber ja noch gut im "soll" 😊 
14 Jan 21 by member: #Christian#
Du bist schon am Ziel 👍💪🤗🍀 supi gratuliere 🎊🎉, der Pfund geht schnell wieder weg 😀 
14 Jan 21 by member: joa0707

     
 

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Pinguin1512's Weight History


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