Weigh In record (no journal entry) for 14 January 2021
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102.2 kg
Lost so far: 19.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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784 kcal
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Fat: 36.34g | Prot: 41.74g | Carbs: 72.96g.
Breakfast: Honig, Seitenbacher Vollkorn-Früchte-Müsli, Magerquark. Lunch: Penny Ready Milchreis Zimt & Zucker , Gekochtes Ei, Schafskäse. more...
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Losing 2.8 kg a Week
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charmainefunni's Weight History
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