Weigh In record (no journal entry) for 14 January 2021
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116.5 kg
Lost so far: 17.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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975 kcal
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Fat: 44.00g | Prot: 60.20g | Carbs: 85.00g.
Breakfast: Monin Caramel Sirup, Milch (Vollmilch), Oatsome Zimterella, Taifun Seidentofu, Orangen. Lunch: Tomaten, Taifun Tofu Rosso. Dinner: Taifun Seidentofu, Ahornsirup, Birnen, Bananen. more...
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Losing 6.3 kg a Week
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Sophie v. Hasm's Weight History
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