Weigh In record (no journal entry) for 14 January 2021
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91.4 kg
Lost so far: 9.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1570 kcal
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Fat: 51.74g | Prot: 91.20g | Carbs: 183.91g.
Breakfast: Gerblé Pain Campagnard à la Farine de Sarrasin, Beurre (Salé), Senseo Café, Oranges. Lunch: Banane, Lidl Lait Demi Écrémé, Myprotein Impact Diet Whey Chocolate Mint, Myprotein Protein Wafers. Dinner: Beurre (Salé), Carrefour Rosette de Lyon , Maître Jean Pierre Pain de Mie Grandes Tranches 7 Céréales . more...
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Losing 0.6 kg a Week
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Hevergaelle's Weight History
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