Weigh In record (no journal entry) for 14 January 2021
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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986 kcal
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Fat: 35.15g | Prot: 83.07g | Carbs: 28.98g.
Lunch: Rote Paprika, Hähnchenbrust, Rapsöl, Zucchini. Snacks/Other: Weißwein. more...
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Losing 4.2 kg a Week
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biene775678's Weight History
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