Weigh In record (no journal entry) for 14 January 2021
|
54.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
491 kcal
|
Fat: 7.23g | Prot: 31.48g | Carbs: 74.86g.
Breakfast: Orange, Chicken Breast, White Rice. more...
|
Losing 10.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reres Yusima's Weight History
|