Weigh In record (no journal entry) for 14 January 2021
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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243 kcal
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Fat: 7.67g | Prot: 8.04g | Carbs: 38.49g.
Breakfast: Pisang, Putih Telur Matang. Lunch: Chia Seed, So Good Almond Milk (Original). more...
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Losing 1.2 kg a Week
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Dewi.Pujia's Weight History
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