Weigh In record (no journal entry) for 13 January 2021
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77.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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298 kcal
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Fat: 20.34g | Prot: 21.52g | Carbs: 8.33g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido. Dinner: Omelete. more...
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Losing 1.0 kg a Week
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verajuliasantana's Weight History
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