Weigh In record (no journal entry) for 15 October 2013
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76.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2013:
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1315 kcal
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Fat: 49.88g | Prot: 79.50g | Carbs: 128.68g.
Breakfast: Viva Vital Joghurt 0,1%, Knusperone Haferflocken. Lunch: McDonald's McWrap Italien Chicken Mozzarella, McDonald's Balsamico Dressing, McDonald's Snack Salat Tomate Mozzarella. Dinner: Gut & Günstig Edel Salami, Golden Toast Weizen Toasties, Omelett oder Rührei. more...
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bambina8686's Weight History
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