Weigh In record (no journal entry) for 13 January 2021
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72.8 kg
Lost so far: 4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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802 kcal
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Fat: 18.10g | Prot: 46.37g | Carbs: 114.04g.
Lunch: Aldi Sushi-Box Shokuji. Dinner: Salatgurke, Eisbergsalat, Kühne Kräuterwürzig Dressing ohne Öl, Rote Paprika, Cocktailtomaten, Sea Gold Wildlachsfilet, Kartoffel (Fruchtfleisch und Schale). more...
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Losing 1.3 kg a Week
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bambina8686's Weight History
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