Weigh In record (no journal entry) for 13 January 2021
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85.2 kg
Lost so far: 5.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1289 kcal
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Fat: 44.88g | Prot: 49.22g | Carbs: 177.43g.
Breakfast: Chocolate Chip Cookie (Home Recipe or Purchased). Lunch: Libby's Pumpkin Pie, Great Value Light Raspberry Vinaigrette Dressing, Chicken Thigh (Skin Not Eaten), Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables. Dinner: Hidden Valley Fat Free Ranch Dressing, Great Value Seasoned French Fries, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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2603 kcal
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Exercise:
Cleaning - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
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Gaining 1.9 kg a Week
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CynthiaDeal's Weight History
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