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...de grão em grão...
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68.3 kg
Lost so far: 3.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1275 kcal
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Fat: 50.36g | Prot: 78.38g | Carbs: 141.45g.
Breakfast: Herbalife Chá Verde e Chá Preto, Herbalife NRG, Herbalife Fiber Powder , Herbalife Protein Powder, Herbalife Shake de Paçoca, Jaca. Lunch: Frimesa Bisteca Suina, Quiabo Cozido, Alface de Folha Verde, Tomates, Couve Manteiga Refogada. Dinner: Herbalife Skin Beauty Drink Colágeno , Quiabo Cozido, Couve Manteiga Refogada, Linguiça de Frango. Snacks/Other: Herbalife Fiber Concentrate Uva, Herbalife Chá Verde e Chá Preto, Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 0.7 kg a Week
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Gercilene Lima's Weight History
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