Weigh In record (no journal entry) for 13 January 2021
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91.9 kg
Lost so far: 3.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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735 kcal
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Fat: 24.58g | Prot: 68.22g | Carbs: 66.67g.
Breakfast: Kaffee (Instant-Pulver), Lifeplus Daily Biobasics, Weihenstephan Milch 3,5% Fett, Kaffee. Lunch: Metzger Rinderbraten Mager, Kohlrabi. Dinner: Kühne Kräuteressig, Gurke (Geschält), Spitzpaprika, Kirschtomaten, REWE Romana Salatherzen, GutBio Bio Rinder Entrecôte. Snacks/Other: Banane, Del Monte Mandarinen. more...
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Losing 5.6 kg a Week
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annakeili's Weight History
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