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Jejum 20 horas
Hoje café da manhã com 2 fatias de pão de amêndoas
Almocei dentro do protocolo
Jantei risoto com a minha irmã partiu 20 horas jejum 😬
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79.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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steady weight
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kimura35's Weight History
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