Weigh In record (no journal entry) for 13 January 2021
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58.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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833 kcal
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Fat: 39.22g | Prot: 35.66g | Carbs: 83.39g.
Breakfast: Aldi Eiweißbrot (35g), Arla Kaergarden Gesalzen, Bresso Kräuter der Provence, Kaffee mit Milch. Dinner: Beste Ernte Gemüsemischung mit Romanesco. Snacks/Other: Heidelbeeren, Äpfel, Milbona H-Milch 1,5% Fett. more...
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Gaining 0.7 kg a Week
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melliunger's Weight History
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