Weigh In record (no journal entry) for 13 January 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1419 kcal
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Fat: 40.72g | Prot: 20.09g | Carbs: 247.02g.
Breakfast: Dimax Pepas Membrillo, Dimax Pepas Membrillo, CBSé Yerba Mate, Grandiet Galletas de Arroz Integral. Lunch: Tomates, Zapallito Verde. Dinner: Dos Hermanos Alfajor de Arroz, Grandiet Tutucas, Grandiet Tutucas. more...
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Losing 4.2 kg a Week
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