Weigh In record (no journal entry) for 13 January 2021
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66.2 kg
Lost so far: 11.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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325 kcal
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Fat: 12.17g | Prot: 18.35g | Carbs: 36.62g.
Breakfast: Itambé Leite em Pó Desnatado. Lunch: Cebolas, Frango (Empanado e Frito). more...
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Losing 0.7 kg a Week
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DanieleMag's Weight History
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