Rullyfebrina27's Journal, 13 Jan 21

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Weigh In record (no journal entry) for 13 January 2021

41.5 kg Lost so far: 14.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2021:

606 kcal

Fat: 27.12g | Prot: 57.52g | Carbs: 45.02g. Breakfast: Blue Diamond Almond Breeze Chocolate. Lunch: Thyme For Food Mak Combrang. Dinner: Sweet Gains Expresso Dark Chocolate Brownies, Sweet Gains Protein Banana Bread . Snacks/Other: Watermelon. more...

2195 kcal

Exercise: Pamela Reif Night - 1 hour and 38 minutes, Pamela Reif - 1 hour and 26 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Rullyfebrina27's Journal, 13 Jan 21

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Rullyfebrina27's Weight History