Weigh In record (no journal entry) for 10 January 2011
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112.5 kg
Lost so far: 3.2 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2011:
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1542 kcal
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Fat: 101.23g | Prot: 85.36g | Carbs: 82.06g.
Breakfast: Smoked Pork Hocks. Lunch: Granny Smith Apples, Light & Fit Yogurt - Peach, GOLEAN Roll! Bars - Fudge Sundae. more...
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Gaining 1.0 kg a Week
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danzarth's Weight History
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