Weigh In record (no journal entry) for 13 January 2021
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60.2 kg
Lost so far: 4.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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594 kcal
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Fat: 26.72g | Prot: 38.56g | Carbs: 48.68g.
Breakfast: Maydanoz, Bahçıvan Taze Kaşar Peyniri, Omlet Yumurta veya Sebzeli Karışık Yumurta, Ekmecik Tam Buğday Ekmeği, Beyaz Peynir, Namet Hindi Füme, Şekersiz Çay. more...
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Losing 0.2 kg a Week
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Aambrosia's Weight History
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