Weigh In record (no journal entry) for 12 January 2021
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64.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1297 kcal
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Fat: 58.53g | Prot: 35.81g | Carbs: 160.75g.
Breakfast: Schwartau Erdbeermarmelade Samt, Banane, Harry Dinkeltoast. Lunch: Strauchtomaten, Jean Luc Baguette Brötchen , Zwiebeln, Matjesfilet, K-Classic Knoblauch Sauce, Kartoffelecken. more...
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Gaining 4.0 kg a Week
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Anita-45's Weight History
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