Weigh In record (no journal entry) for 13 January 2021
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78.2 kg
Lost so far: 2.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1373 kcal
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Fat: 62.12g | Prot: 55.79g | Carbs: 148.70g.
Breakfast: Медовик, Манная Каша на Молоке. Lunch: Кисель, Котлета Говяжья, Томатный Соус, Гречка Отварная, Суп из Сайры. more...
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Gaining 0.2 kg a Week
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marinacicilanova's Weight History
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