Weigh In record (no journal entry) for 10 January 2011
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109.2 kg
Lost so far: 25.9 kg.
Still to go: 9.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 January 2011:
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1185 kcal
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Fat: 33.07g | Prot: 112.93g | Carbs: 116.90g.
Breakfast: Stevia, Shake Powder - Chocolate, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Chicken Noodle Soup, 42% Lower Sodium Ham. Dinner: Deluxe Sides Tuscan Veggie Medley, 99% Fat Free Chicken Broth, Optifast 800 Soup Powder Chicken Flavor. Snacks/Other: ProJoe, String Cheese with 2% Milk, Citrus Punch Sugar Free Fiber Drink Mix, Calcium Citrate Chewy Bite (Raspberry), AriZona Peach Sugar Free Iced Tea, Omega 3 Chewy Bites Mixed Berry, Optimal Whole C Dietary Supplement. more...
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Gaining 12.1 kg a Week
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Kccriggle's Weight History
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