Weigh In record (no journal entry) for 13 January 2021
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102.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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992 kcal
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Fat: 18.36g | Prot: 52.98g | Carbs: 160.06g.
Breakfast: Sirop d'Erable, Kiwi, Arla Skyr Naturel, Pancakes, Café (Brassé Expresso). Lunch: Banane, Shaker. Dinner: Tomate Farcie, Riz Basmati (Cuit). Snacks/Other: Oreo Biscuit, Eau (en Bouteille), Clémentines. more...
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Losing 1.4 kg a Week
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ninisethais's Weight History
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