Weigh In record (no journal entry) for 13 January 2021
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117.4 kg
Lost so far: 16.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1060 kcal
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Fat: 47.65g | Prot: 51.55g | Carbs: 107.24g.
Breakfast: Oatsome Zimterella, Orangen, Taifun Seidentofu. Lunch: Aldi Gouda Gerieben, Tomaten, Schlagsahne, Möhren, Süßkartoffel, Kartoffeln, Mein Veggie Tag The Wonder Burger. Dinner: Äpfel, Birnen. more...
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Losing 7 kg a Week
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Sophie v. Hasm's Weight History
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