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Echt hartnäckig 🤨
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47.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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935 kcal
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Fat: 26.93g | Prot: 76.97g | Carbs: 110.37g.
Breakfast: Kölln Haferflocken, Milram Skyr Natur, Kaki, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Leichter Genuss Schinkenwürfel, Salakis Feta Light, Rosenkohl. Dinner: Litschi, Thomy Delikatess-Senf Mittelscharf, Best Moments Trüffelschinken, Mandarine, Whole & Pure Brötchen. Snacks/Other: Tee, Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee. more...
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steady weight
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Pinguin1512's Weight History
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