Weigh In record (no journal entry) for 13 January 2021
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79.9 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1048 kcal
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Fat: 31.68g | Prot: 59.08g | Carbs: 140.16g.
Breakfast: Oats . Lunch: Chicken Thigh. Dinner: Yellow Sweet Corn , Takis Salami Stick, Woolworths Roasted Butternut & Pumpkin, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) . more...
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Losing 0.5 kg a Week
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Bubbles1.0's Weight History
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