Weigh In record (no journal entry) for 13 January 2021
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76 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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2160 kcal
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Fat: 137.93g | Prot: 57.98g | Carbs: 169.20g.
Breakfast: Milch 1,5%. Lunch: Olivenöl, Egle Braune Soße, Kühne Rotkohl das Original, Kartoffelbrei, Kupfer Fränkische Bratwurstschnecken. Dinner: Klostergarten Gurkenhappen Schlesische Art, Nachtisch. Snacks/Other: Aldi Edelsalami, Butter, Getoastetes Weißbrot, Macadamia-Nüsse. more...
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Losing 5.6 kg a Week
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Vani Belo's Weight History
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